Cupping therapy has been practiced for centuries as a natural method to relieve pain, improve circulation, and support overall wellness. At Aktiv Integrative Chiropractic, many patients are curious about what cupping involves and how it may benefit their health. If you’re considering your first cupping session, here’s what you can expect.

 

What Is Cupping Therapy?

Cupping therapy is a traditional technique that uses specialized cups to create suction on the skin. This suction helps increase blood flow, relax tight muscles, and promote natural healing. Depending on the individual’s needs, cupping can be applied to specific areas of the body to relieve discomfort and restore balance.

 

Who Can Benefit from Cupping Therapy?

Cupping may be helpful for a wide range of conditions and health concerns, including:

•Low back pain

•Neck pain

•Facial paralysis

•Headaches and migraines

Because cupping addresses circulation, inflammation, and energy flow, it may complement other treatments and improve overall well-being.

 

What to Expect During Your First Cupping Session

If it’s your first time experiencing cupping, here’s a step-by-step idea of what usually happens:

•Initial Consultation - Dr. Ponce will review your health history, discuss your symptoms, and determine whether cupping is right for you.

•Preparation - The treatment area will be cleaned, and you may be asked to lie comfortably on a treatment table.

•Placement of Cups - Cups will be placed on targeted areas. Suction is created with a pump, gently pulling the skin upward.

•Sensation - You’ll feel a pulling or tight sensation as the cups do their work. Most patients describe it as relaxing rather than painful.

•Duration - Cups typically remain in place for 5-15 minutes. During this time, you may notice warmth and a sense of release in the treated muscles.

•After Effects - Once the cups are removed, you might see temporary circular marks or redness on your skin. These usually fade within a few days and are a normal sign of increased circulation.

 

Discover How Cupping Therapy Can Help You

Cupping therapy is a safe, non-invasive approach that may offer relief for a wide range of conditions while supporting your body’s natural healing process. Whether you’re dealing with pain, stress, or chronic health issues, cupping could be a valuable addition to your wellness plan.

Contact Aktiv Integrative Chiropractic to schedule a consultation and learn if cupping therapy is right for you. Visit our office is in El Paso, Texas, or call (915) 875-1494 to book an appointment today.