Kinesiology tape has continued to grow in popularity as high-profile athletes don the colorful strips of tape on their bodies. The bright-colored Kinesio® Tape is placed on the skin over various muscles. 

Recovering well after an injury can help you regain your level of performance before the injury. You need enough time to heal your body and mind. According to the American Chiropractic Association, using helpful tools like compression boots can help quicken your healing. Below are the benefits that you should expect when you use NormaTec compression boots.

Cupping therapy is beneficial for many reasons, such as easing pain or discomfort. If you have keenly watched sporting events, you may notice that some athletes have circular bruises on their skin. It is no cause for alarm. Most of them with those odd bruises can swear by cupping therapy.

Around 3 million Americans suffer whiplash injury in a car accident according to research, and around 50% of those go on to experience chronic symptoms following the accident that resulted in their injury. Despite the relative low speed of the average whiplash injury (12mph) it is surprising to see just how big of a problem whiplash injury is in America. Fortunately, it is something that can be resolved with the help of a chiropractor.

If you’ve suffered from an injury, your body will start to produce scar tissue as part of the healing process. In most cases, scar tissue will be minimal, but if you experience repeated injury to the same area, or if your body doesn’t keep scar production under control, you may find that you develop adhesions – areas of dense scar tissue that can cause pain and make moving around more difficult.

Massage therapy has been in use for thousands of years. If you want to get a massage today, you have many choices available to you. All of them are uniquely characterized by momentum, pressure, and technique.

If you have been involved in a car accident, you need to get immediate medical attention. Many auto accidents result in injury. If not treated promptly, some of those injuries can result in permanent damage. 

If you play sport regularly, chances are you’ve had an injury or two in the past. Whether you participate for fun or are a professional or semi-professional athlete, pushing your body harder than normal always comes with some degree of risk.

When experiencing headaches or pain in the back, neck, muscles, or joints, a visit to a chiropractor may help bring down your symptoms. The chiropractor offers chiropractic adjustment. He or she carefully realigns your vertebrae to the rest of your spinal column using therapeutic movements. It feels more like a massage. This effective noninvasive treatment provides comfort and relief from pain.

Your neck is the connection between your head and your torso. It’s the start of your spinal column and plays a unique function in your body. As you can see, your neck is strong enough to support the weight of your entire head. It’s also flexible, allowing your head to move and flex in various directions. Due to these combined features, your neck can be prone to injury. Here are some ways you can benefit from chiropractic care for neck pain.